A place for cummunity to connect in wellness, recreation and the arts!

Elaine LaMarre

Motto: Listen to your body

Fitness Profile

Elaine has been attending fitness classes since the early 1980's and in 1990 she achieved her Fitness Instruction Certification through the YMCA.  Elaine always though that fitness involved sweating and never gave yoga a second thought.  Then, one day she attended a yoga class with a friend.  She realized two things; one - she wasn't very flexible and two - you can sweat doing yoga. In 2013 Elaine took her Yoga Teacher Training and that October she started Happy Buddha Yoga, teaching classes once a week.  Yoga has helped Elaine remain balanced in her busy life, heal from injuries and break old patterns that were no longer serving her.

Fitness Philosophy

Keep active, listen to your body, eat well, rest when you need it and laugh as much as you can, even if it's only at yourself.

Certifications

200 Hour Yoga Alliance Certification

First Aid and CPR

See What People Are Saying

Elaine's classes are relaxing and informative.

ADDRESS

Ashcroft HUB

711 Hill St, PO Box 599, Ashcorft BC

250 453 9177

CALL or EMAIL

OFFICE HOURS

 Monday to Thursday 9 am to 5 pm

Friday 9 am to 12 pm

Closed all holidays